Strength & Conditioning

Bachelor of Arts, Department of Health, Wellness, & Exercise Science

Students exercising in the Murphy Recreation Center

See program requirements, course sequences and more in the Course Catalog.

Degree Information

The Strength and Conditioning major is committed to student preparation and development of skills necessary to successfully engage in a career in Strength and Conditioning or to pursue post-undergraduate education. The major does this by collaborating with the National Strength and Conditioning Association to provide the opportunity for students to become certified personal trainers and Strength and Conditioning Specialists.

Program Mission

The mission of the Strength and Conditioning program at Benedictine College is to provide a top tier education in the community of faith and scholarship. We are committed to the preparation and development of skills necessary to successfully engage in a career in Strength and Conditioning or to pursue post-undergraduate education. The Program collaborates with the National Strength and Conditioning Association.

Degree Objectives

  • Preparation for the student to pursue graduate studies;
  • The opportunity for the student to experience both the learning of theory and the discovery of application through practical extracurricular experiences;
  • The opportunity for certification in first aid, CPR, lifeguard training and water safety instruction;
  • Wholesome health and fitness attitudes and knowledge for all students so that they may have the opportunity to discover and to choose healthy lifestyles;

Contact

Mary Flynn
Assistant Professor & Department Chair
Contact by Email
913.360.7603

Amino Center

Department Website

Department Faculty

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Other Department Offerings

  • Bachelor of Arts degree in Exercise Science with specializations in:
    • Teaching Physical Education and Health
    • General Healthcare
    • Coaching
    • Sports Management
  • Bachelor of Arts in Athletic Health Care
  • Minors in Exercise Science and Teaching Physical Education
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